God-given ability and form equal speed. Even the fastest people can become faster with sprint technique.<\/p>\n
Pay attention to the following:<\/p>\n
– KNEE\/LEG DRIVE<\/p>\n
– ARM SWING FROM POCKET TO FACE (NOT ACROSS THE BODY)<\/p>\n
– FACE & EYES FORWARD<\/p>\n
– QUICK TURNOVER<\/p>\n
Asafa Powell Start – YouTube<\/a><\/p>\n Sprint Form Slow Motion – YouTube<\/a><\/p>\n Sprint Mechanics – Sprint Form Analyzed – Biomechanics – YouTube<\/a><\/p>\n Usain Bolt Loses To Yohan Blake In 100 Meter Race – YouTube<\/a><\/p>\n Usain Bolt and Yohan Blake 2011 40m Block start in High quality slow motion www.mattybdept.com – YouTube<\/a><\/p>\n Usain Bolt New World Record 100m In 9. 58 Seconds In Berlin.Gold medal in Beijing 9.68 sec – YouTube<\/a><\/p>\n","protected":false},"excerpt":{"rendered":" God-given ability and form equal speed. Even the fastest people can become faster with sprint technique. Pay attention to the following: – KNEE\/LEG DRIVE – ARM SWING FROM POCKET TO FACE (NOT ACROSS THE BODY) – FACE & EYES FORWARD … Continue reading